Workplace Trauma Support

Heal from Workplace Stress & Trauma

Work through burnout, toxic workplaces and career setbacks with a licensed therapist who understands.

Career Therapy

About Career Therapy

Work takes up a large part of our lives, so difficult experiences there, such as bullying, harassment, unrealistic pressure, burnout or losing a job, can affect your confidence, sleep, relationships and sense of self.

Career therapy gives you a confidential space to process workplace trauma, set healthy boundaries and rebuild clarity and confidence about your career, at a pace that feels right for you.

100% Confidential
Licensed Therapists
Malayalam & English
Practical, Personalised Support

Meet Our Therapists

Our team of compassionate, licensed professionals are here to support your mental wellness journey.

Anija

Anija

Consultant Psychologist

Hi, I’m a compassionate and approachable therapist dedicated to helping individuals navigate emotional challenges, stress, relationships, and personal growth. I provide a safe, non-judgmental space where you can feel heard, …

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Ansila

Ansila

Consultant Psychologist

Hi I'm Ansila, I’m a compassionate and empathetic therapist dedicated to creating a safe, non-judgmental space where you can feel heard and understood. I believe in helping individuals navigate emotional …

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Dr.Mufeeda

Dr.Mufeeda

Counselling Psychologist

Hi, I'm Mufeeda, a compassionate and dedicated mental health professional committed to supporting individuals on their journey toward emotional well-being. I believe everyone deserves a safe, respectful, and non-judgmental space …

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Dr.Salih

Dr.Salih

Counselling Psychologist

Hi I'm Dr.Salih, I’m a compassionate and client-centered psychologist dedicated to helping individuals navigate emotional challenges, build resilience, and develop healthier ways of coping. My approach is warm, non-judgmental, and …

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Take a Free Mental Health Assessment

Not sure where to start? Our quick, confidential assessment helps you understand your mental health needs and recommends the best path forward. It only takes 5 minutes.

Start Free Assessment

When Should You Seek Help?

It's okay to ask for support. Here are some signs that therapy might help you.

Feeling overwhelmed by daily tasks
Constant worry or anxiety
Difficulty sleeping or changes in appetite
Persistent mood changes
Loss of interest in activities you enjoyed
Relationship conflicts affecting your peace

Prefer Chatting Instead?

We understand that talking face-to-face isn't comfortable for everyone. Our chat therapy option lets you connect with a therapist through secure text messaging. It's private, convenient, and just as effective for many people.

Start Chat Session
Chat therapy illustration

Still Have Questions?

We're here to help. Reach out to us and we'll get back to you within 24 hours.